Individual therapy.

Service Description

I offer a confidential, non-judgemental therapeutic space to enable you to explore the circumstances which have bought you to this point. By exploring these together, gaining insight and awareness, we open the possibility to create positive lasting, meaningful change. The relationship I develop with my clients is paramount to my work. With this is mind I work hard to foster a warm, safe and empathetic space for you to work through anything you bring to session. I work with people from all walks of life addressing various issues from depression, anxiety, relationship/ family concerns, abuse, addiction, bereavement, self esteem and life transitions. At heart I am a person centred therapist, I am not directive and will never give advice or tell you what do, instead I employ various methods like transactional analysis, attachment & humanistic theories to provide a holistic and individual service to each client based on needs. Working alongside my client I like to employ deep curiosity to explore and examine any issue they wish to bring in a reflective and unbiased way giving a new found clarity, understanding and empowerment.